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Produkt zum Begriff Workout:


  • Pandas Workout
    Pandas Workout

    Practice makes perfect pandas. Work out your pandas skills against dozens of real-world challenges, each carefully designed to build an intuitive knowledge of essential pandas tasks.In Pandas Workout you'll learn how to:Clean your data for accurate analysisWork with rows and columns for retrieving and assigning dataHandle indexes, including hierarchical indexesRead and write data with a number of common formats, such as CSV and JSONProcess and manipulate textual data from within pandasWork with dates and times in pandasPerform aggregate calculations on selected subsets of dataProduce attractive and useful visualizations that make your data come aliveDiscover 50 exercises that will strengthen your pandas skills to a level of automatic fluency. You'll test yourself against common pandas challenges such as data cleaning, and explore real-world datasets such as New York Taxis, Kickstarter projects, and global tourist spending. Detailed explanations help guide your success and make your new skills stick. You'll even get a big boost to productivity, with tasks that used to mean a trip to StackOverflow now a natural part of your skillset.about the technologyMastering pandas means working out your new skills until they become like reflexes. This book gives you lots of pandas practice by working through the kind of scenarios you'll face in the real world. Whether you're a data scientist or a programmer handling large quantities of data, you'll soon overcome pandas's learning curve and start solving complex problems in less time.about the bookPandas Workout hones your pandas skills to a professional-level through 50 hands-on exercises, along with 150 bonus challenges to really test your skills. Expert Python trainer Reuven Lerner coaches you through essentials like data frames and reveals pandas's rich functionality for string and date/time handling, complex indexing, and visualization. Clear explanations and detailed Jupyter Notebooks accompany every exercise, along with comparisons of different possible solutions. Work through this book, and you'll be ready to flex your muscles against even the trickiest pandas problems!RETAIL SELLING POINTS   Clean your data for accurate analysis  Work with rows and columns for retrieving and assigning data Handle indexes, including hierarchical indexes  Read and write data with a number of common formats, such as CSV and JSON  Process and manipulate textual data from within pandas  Work with dates and times in pandas  Perform aggregate calculations on selected subsets of data AUDIENCE For Python programmers and data analysts, with basic knowledge of pandas. 

    Preis: 48.14 € | Versand*: 0 €
  • Strategy Workout, The
    Strategy Workout, The

    The Strategy Workout has been specially developed to be clear, simple, very easy to follow and highly effective. Our unique pre-workout test will help you identify your weak and strong points and the straightforward 10-step improvement plan will show you how you can quickly boost your skills.

    Preis: 12.83 € | Versand*: 0 €
  • Leadership Workout, The
    Leadership Workout, The

    The Leadership Workout has been specially developed to be clear, simple, very easy to follow and highly effective. It will show you how you can identify your weak and strong points and the straightforward 10-step improvement plan will show you how you can quickly develop the skills and confidence you need to be an inspiring leader and effective manager. Test yourself – Start by finding out your current confidence and skills as a leader or manager Follow the 10 Steps – Learn everything you need to know to become a better leader Take action – Experience 10 situations where you can apply your new-found skills in real life Face your fears – Take on 10 common leadership challenges to test your skills and find out how to handle them. This book really works. And just to be sure, it’s already been tested on over 50 readers just like you. Start your leadership workout today and begin exercising your full potential. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

    Preis: 12.83 € | Versand*: 0 €
  • Innovation Workout, The
    Innovation Workout, The

    The Innovation Workout has been officially shortlisted in the 'Innovation and Entrepreneurship' category for the 2017 Management Book of the Year prize which has just been announced by the Chartered Management Institute (CMI) and the British Library. Take your performance to the next level with our tried-and-tested guide on innovation.The Innovation Workout has been specially developed to be clear, simple, very easy to follow and highly effective. Our unique pre-workout test will help you identify your weak and strong points and the straightforward 10-step improvement plan will show you how you can quickly boost your skills.  Test yourself – Start by finding out your current confidence and knowledge of innovation  Follow the 10 Steps – learn everything you need to know to become an expert innovator  Take action –   Experience 10 situations where you can apply your new-found skill in real life  Face your fears – Take on 10 common innovation challenges to test your skills and find out how to handle them.This book really works. Start your innovation workout today and begin exercising your full potential.

    Preis: 12.83 € | Versand*: 0 €
  • Benutzt ihr Pre-Workout?

    Als KI habe ich keine physische Form und kann daher kein Pre-Workout verwenden. Es ist jedoch eine persönliche Entscheidung, ob man Pre-Workout-Produkte verwendet oder nicht. Manche Menschen finden, dass sie ihnen dabei helfen, ihre Leistung im Training zu steigern, während andere es nicht für notwendig halten. Es ist wichtig, die Inhaltsstoffe zu überprüfen und sich über mögliche Nebenwirkungen zu informieren, bevor man solche Produkte verwendet.

  • Ganzkörper- oder Split-Workout?

    Die Wahl zwischen einem Ganzkörper- oder Split-Workout hängt von verschiedenen Faktoren ab, wie zum Beispiel dem individuellen Trainingsziel, dem Trainingsstand und der verfügbaren Zeit. Ein Ganzkörper-Workout eignet sich gut für Anfänger oder Personen mit begrenzter Zeit, da alle Muskelgruppen an einem Tag trainiert werden. Ein Split-Workout hingegen ermöglicht eine intensivere Belastung einzelner Muskelgruppen und ist daher für fortgeschrittene Sportler oder Personen mit spezifischen Zielen wie Muskelwachstum oder Kraftsteigerung geeignet.

  • Was ist der Unterschied zwischen einem HIIT-Workout und einem normalen Ganzkörper-Workout?

    Ein HIIT-Workout (High Intensity Interval Training) ist eine Form des Trainings, bei der intensive Übungen mit kurzen Ruhephasen abwechseln. Es ist darauf ausgelegt, die Herzfrequenz zu erhöhen und den Stoffwechsel anzukurbeln. Ein normales Ganzkörper-Workout hingegen konzentriert sich auf das Training aller Muskelgruppen des Körpers und kann in unterschiedlichen Intensitätsstufen durchgeführt werden. Während ein HIIT-Workout auf hohe Intensität und kurze Dauer abzielt, kann ein normales Ganzkörper-Workout länger dauern und eine breitere Palette von Übungen umfassen.

  • Was ist ein leises Workout?

    Ein leises Workout bezieht sich auf eine Form des Trainings, bei dem die Geräusche und Lautstärke minimiert werden. Dies kann durch die Verwendung von leisen Fitnessgeräten, wie zum Beispiel Widerstandsbändern oder Yoga-Matten, erreicht werden. Es ermöglicht Menschen, in Wohnungen oder anderen Umgebungen mit begrenztem Platz und Lärmempfindlichkeit zu trainieren, ohne andere zu stören.

Ähnliche Suchbegriffe für Workout:


  • The Project Workout
    The Project Workout

    "an important book, taking a lead role in growing a new generation of professional project managers." Oded Cohen, The Goldratt Institute. Put yourself and your business through the Project Workout – learn to direct and manage the programmes and projects that will deliver results, drive change and improve the health of your business.Project Workout shows you how to:Identify and overcome common challengesMeasure critical success factors in any project Master a staged framework for managing a project Set up your project and manage the team, the schedule, the finances and the risks Develop the soft (interpersonal) and hard (structured management) skills of the effective project manager Manage a portfolio of projects Use project and programme management to direct and deliver change Improve your project tracking and delivery This book is supported by the Project Workout Live online resource (go to www.live.projectworkout.com), A STEP-BY-STEP GUIDE TO THE ART OF PROJECT AND PROGRAMME MANAGEMENT   Projects are an important strategic management tool and a way of life for every business person. But how do you get started and how do you ensure a successful outcome?This 4th edition of the definitive book on business-led project management offers help at every stage, from building a project team right up to reaping the rewards of a timely and successful project. Project Workoutgives you practical, immediately usable methods for directing and managing complete portfolios of projects as well as individual projects. Throughout the books is a collection of Workouts for you to use: exercises, problem posers, and techniques to help you put the book’s advice into practice straightaway. These are also provided on the enclosed CD-ROM, ready for you to print out and use with your team. The CD also contains handy templates including a Health Check, MS Project views and project logs, which can be downloaded to your desktop ready for use. Project Workoutis a valuable companion for project managers and executives at any level and a comprehensive resource for students of project management. About the author Robert Buttrickhas worked in project and programme management in many of the world’s most turbulent industrial sectors,includingtelecommunicationsand system engineering. Recently he has been engaged on a £1bn program to implement health systems in the UK. Before taking up his corporate career in 1993, Robert was with PA Consulting Group, a management and technology consultancy. There, he specialized in business-led project management, advising clients such as Lloyds TSB Bank, National Rivers Authority, Property Services Agency, Avon Industrial Polymers, National Westminster Bank, and RHM.Robert is a Master of Business Administration (Henley Management College), a Member of the Chartered Institute of Marketing, and a Member of the Institution of Civil Engineers. His main pastime is watercolor painting. His one, unknown, claim to fame is that he once stopped a column of Russian tanks dead in its tracks.Robert can be contacted via his website, www.projectworkout.com. 

    Preis: 32.09 € | Versand*: 0 €
  • V3TEC Workout Gymnastikmatte
    V3TEC Workout Gymnastikmatte

    V3TEC Workout Gymnastikmatte Produktdetails : Hochwertige Gymnastikmatte Einseitige Strukturoberfläche Mit Übungsanleitung Zusammengerollt mit zwei Bändern Maße: 180 x 55 x 1 cm

    Preis: 9.95 € | Versand*: 5.99 €
  • Presentation Workout, The
    Presentation Workout, The

    Arm yourself with everything you need to quickly become an expert presenter. The Presentation Workout has been specially designed to help you perfect the art of presenting in any situation. Packed full of practical advice and easy-to-follow techniques, our 10-step improvement plan will show you how to enhance your skills and ensure you deliver a polished performance every time. Test yourself – Establish your strengths and weakness with our pre-workout assessment Follow the 10 Steps – Discover the skills that every presenter needs to succeed Take action –  Learn how to build your new knowledge into your everyday performance Face your fears –  Increase your confidence and confront the 10 most common presenting challenges   The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

    Preis: 12.83 € | Versand*: 0 €
  • Influence Workout, The
    Influence Workout, The

    Take your performance to the next level with our tried-and-tested guide on influence. The Influence Workout has been specially developed to be clear, simple, very easy to follow and highly effective. Our unique pre-workout test will help you identify your weak and strong points and the straightforward 10-step improvement plan will show you how you can quickly boost your skills. Test yourself – Start by finding out your current confidence and knowledge of influence Follow the 10 Steps – Learn everything you need to know to become an expert influencer Take action -  Experience 10 situations where you can apply your new-found skill in real life Face your fears - Take on 10 common influencing challenges to test your skills and find out how to handle them.  This book really works. And just to be sure, it’s already been tested on over fifty readers just like you. Start your influence workout today and begin exercising your full potential. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

    Preis: 12.83 € | Versand*: 0 €
  • Ist Pamela Reifs Workout effektiv?

    Die Effektivität von Pamela Reifs Workout hängt von verschiedenen Faktoren ab, wie zum Beispiel der individuellen Fitness, dem Trainingsniveau und der Konsistenz des Trainings. Viele Menschen berichten jedoch von positiven Ergebnissen und Fortschritten durch die regelmäßige Durchführung ihrer Workouts. Es ist wichtig, dass man das Training an die eigenen Bedürfnisse und Ziele anpasst und auch auf eine ausgewogene Ernährung achtet, um optimale Ergebnisse zu erzielen.

  • Wie effektiv sind 15 Minuten Workout?

    Wie effektiv 15 Minuten Workout sind, hängt von verschiedenen Faktoren ab, wie der Intensität des Trainings, der Art der Übungen und der individuellen Fitnesslevel. Kurze Workouts können den Stoffwechsel ankurbeln, die Ausdauer verbessern und Muskeln aufbauen. Allerdings ist es wichtig, regelmäßig und konsequent zu trainieren, um langfristige Ergebnisse zu erzielen. 15 Minuten können ausreichen, um den Körper zu aktivieren und Energie zu steigern, besonders wenn es in den Tagesablauf integriert wird. Letztendlich ist es besser, 15 Minuten zu trainieren, als gar nicht zu trainieren, aber für optimale Ergebnisse sollte das Workout variabel und ausgewogen sein.

  • Ist dieser Workout-Plan in Ordnung?

    Um diese Frage zu beantworten, müsste ich den Workout-Plan sehen. Es ist wichtig sicherzustellen, dass der Plan ausgewogen ist und alle wichtigen Muskelgruppen anspricht. Außerdem sollte er an dein Fitnesslevel und deine Ziele angepasst sein. Es könnte hilfreich sein, einen Personal Trainer oder Fitnessexperten um Rat zu fragen.

  • Was bedeutet "Pre-Workout über Grenze"?

    "Pre-Workout über Grenze" bedeutet, dass man vor dem Training eine bestimmte Menge an Nahrungsergänzungsmitteln oder Substanzen einnimmt, die über die empfohlene oder sichere Dosierung hinausgeht. Dies kann zu unerwünschten Nebenwirkungen oder gesundheitlichen Risiken führen. Es ist wichtig, die Dosierungsanweisungen zu beachten und sich an die empfohlenen Mengen zu halten, um mögliche negative Auswirkungen zu vermeiden.

* Alle Preise verstehen sich inklusive der gesetzlichen Mehrwertsteuer und ggf. zuzüglich Versandkosten. Die Angebotsinformationen basieren auf den Angaben des jeweiligen Shops und werden über automatisierte Prozesse aktualisiert. Eine Aktualisierung in Echtzeit findet nicht statt, so dass es im Einzelfall zu Abweichungen kommen kann.